What Are BTTI Manuals?
BTTI manuals are comprehensive documents written by Freddie Fox the founder of Bio-Testing & Therapy to support users in guiding themselves & others to better understanding of systems in the body and how to work towards ‘Better health for all.’
How to Navigate BTTI Manuals Efficiently
BTTI manuals can be lengthy and detailed. Here are tips to find what you need quickly:
Use the Table of Contents: Manuals usually start with a clear index. Identify the section relevant to your task.
Check the Glossary: Medical terms are often explained in a dedicated section.
Look for Visual Aids: Diagrams and charts can simplify understanding.
Highlight Key Sections: Mark important pages for quick reference during session.
Updated: Jan 31
Stimulates Lymph Drainage
Skin brushing helps exfoliate and invigorate our skin. It increases our blood supply to the area bringing with it nourishment and oxygen.
Dry skin brushing will not only help increase circulation and elimination of toxins but will also make a huge difference to the quality of your skin and it will look and feel healthier.
