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Sunday 18th January 2026 at 10am Join Zoom Meeting https://us02web.zoom.us/j/4938094936 January is named after the Roman god of doors and gates, Janus. He represents the transitions in life fitting our situation during the first month of the new year. Janus' image has two faces back-to-back - one sees the past, the other the future. Like the Roman god, we also want to be nostalgic to prepare for the days ahead. And based on a study, nostalgia has numerous benefits to our well

Stimulates Lymph Drainage Skin brushing helps exfoliate and invigorate our skin. It increases our blood supply to the area bringing with it nourishment and oxygen. Dry skin brushing will not only help increase circulation and elimination of toxins but will also make a huge difference to the quality of your skin and it will look and feel healthier.

When you lose your mobility - you lose your independence!

Dr. Vonda Wright “Do not define me by my age..But by My Vitality, My Hope for the Future, My Belief in People, My Love of Life."

ARTHRITIS Literally means inflammation of a joint (Greek ‘arthron), but it is now used for several diseases involving the joints, including non-inflammatory ones. And it is even used to denote pain in muscles and other connective tissues. The term ‘rheumatism’ is more generally used for muscle pain, but it really includes all forms of arthritis as well.

It is with deep sadness that I inform you of the death of our esteemed member Agnes McGuinness who died peacefully on the 5th June 2025, she was in her 92nd year.

Most holistic practitioners recommend doing a parasite cleanse at least twice a year, particularly in the spring and fall when parasites are most active.

If you took your car to a garage and the mechanic said to you “Sorry, Sir or Madame, I can only check and service the mechanics of your car, not the electronics” I am sure you would soon decide that you must take your car to different garage where they could check and service the electronics as well as the mechanics. 1. If you took your car to a garage and the mechanic said to you “Sorry, Sir or Madame, I can only check and service the mechanics of your car, not the electron