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Dry Skin Brushing
Stimulates Lymph Drainage Skin brushing helps exfoliate and invigorate our skin. It increases our blood supply to the area bringing with it nourishment and oxygen. Dry skin brushing will not only help increase circulation and elimination of toxins but will also make a huge difference to the quality of your skin and it will look and feel healthier.
Nov 81 min read
‘Mobility’ ….Moving freely throughout the ages!
When you lose your mobility - you lose your independence!
Nov 11 min read
‘Mobility’ ….Part 2
Dr. Vonda Wright “Do not define me by my age..But by My Vitality, My Hope for the Future, My Belief in People, My Love of Life."
Oct 161 min read
(iv) p14 Arthritis and How to handle it
ARTHRITIS Literally means inflammation of a joint (Greek ‘arthron), but it is now used for several diseases involving the joints, including non-inflammatory ones. And it is even used to denote pain in muscles and other connective tissues. The term ‘rheumatism’ is more generally used for muscle pain, but it really includes all forms of arthritis as well.
Sep 261 min read


Our Tribute to Agnes McGuinness
It is with deep sadness that I inform you of the death of our esteemed member Agnes McGuinness who died peacefully on the 5th June 2025, she was in her 92nd year.
Aug 211 min read
Traditional Parasite Cleanse
Most holistic practitioners recommend doing a parasite cleanse at least twice a year, particularly in the spring and fall when parasites are most active.
Aug 151 min read
(iv) p102 Shortcuts via the Autonomic Nervous System
If you took your car to a garage and the mechanic said to you “Sorry, Sir or Madame, I can only check and service the mechanics of your car, not the electronics” I am sure you would soon decide that you must take your car to different garage where they could check and service the electronics as well as the mechanics. 1. If you took your car to a garage and the mechanic said to you “Sorry, Sir or Madame, I can only check and service the mechanics of your car, not the electron
Aug 111 min read
The Nervous System - an overview
It has two distinct parts – the central nervous system and the somatic and autonomic systems.
Aug 101 min read


BTTI Annual General Meeting 2025
Our Annual General Meeting Sunday 13 th July 2025 9.30am The meeting will be held online by zoom and is your chance to vote for who should be on the BTTI Committee for the coming year…. As our membership is at the heart of what enables us to exist - attending the AGM is not just about voting. The meeting will also cover: Giving an account of how we spend your money Listening to and acting on your views Improving our services for you So you can help shape BTTI’s future and l
Jul 21 min read
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