Maintaining a positive outlook on aging can significantly enhance overall well-being throughout the lifespan. At the heart of this is mobility—not just in the physical sense of joints and movement, but as a symbol of independence, choice, and connection to the world around us.
Sunday 18th January 2026 at 10am Join Zoom Meeting https://us02web.zoom.us/j/4938094936 January is named after the Roman god of doors and gates, Janus. He represents the transitions in life fitting ou
