Sunday 18th January 2026 at 10am Join Zoom Meeting https://us02web.zoom.us/j/4938094936 January is named after the Roman god of doors and gates, Janus. He represents the transitions in life fitting our situation during the first month of the new year. Janus' image has two faces back-to-back - one sees the past, the other the future. Like the Roman god, we also want to be nostalgic to prepare for the days ahead. And based on a study, nostalgia has numerous benefits to our well

When you lose your mobility - you lose your independence!

Dr. Vonda Wright “Do not define me by my age..But by My Vitality, My Hope for the Future, My Belief in People, My Love of Life."

22nd June 2025 10am Gut Health…go with your Gut! The buzz around gut health has absolutely exploded on social media, since 2024, conclusion being that looking after your ‘Gut Health’ can really do wonders for keeping your mood in check and boosting how good you feel all around. "All diseases begin in the Gut" Hippocrates Hippocrates: 10 Rules to Live By 1. The natural way is the only way. This should be an obvious medical pursuit, according to Mother Nature and Hippocrate

The Christmas season can be an incredibly stressful time. As it draws to a close give yourself the gift of time…. for some self-care!

Light is a fundamental component of life on Earth, influencing our physical, mental, emotional, and spiritual health in profound ways.

Aging is not a disease …but as our body changes, we can become more vulnerable to diseases

‘I am Gland’…. How are your Hormones? 26th November 2023 10am PowerPoint and Recording available by request-Email: bttiireland@gmail.com 17th December 2023 10am PowerPoint and Recording available by request-Email: bttiireland@gmail.com

"If your energy body is balanced and fully activated, there can be no physical or psychological ailment in you, it's simply not possible!" Sadhguru BTTI 2023 Winter Series Webinar I am GLAND!….how are your Hormones? Eoin MacCuirc 10am Sunday 26 th Nov & 17 th Dec 2023 PowerPoint and Recording available by request- Contact: Email: bttiireland@gmail.com